One way to reduce anxiety: The Japanese Way
What do you do when you feel nervous?
In Japan, it has been said since ancient times that writing the kanji "人" (person) three times on the palm of your hand and then drinking it can relieve nervousness.
The phrase "drink a person" implies "overwhelming the opponent," suggesting that you should have the courage to do so.
Additionally, there is an acupressure point called "Rokyu" (労宮) on the palm of your hand, which is said to have the effect of relieving anxiety and nervousness.
For those who tend to get nervous during interviews or speech tests, try this and let us know if it works!
In Japan, it has been said since ancient times that writing the kanji "人" (person) three times on the palm of your hand and then drinking it can relieve nervousness.
The phrase "drink a person" implies "overwhelming the opponent," suggesting that you should have the courage to do so.
Additionally, there is an acupressure point called "Rokyu" (労宮) on the palm of your hand, which is said to have the effect of relieving anxiety and nervousness.
For those who tend to get nervous during interviews or speech tests, try this and let us know if it works!